Wednesday, April 10, 2013

No Junk Food on Food Stamps?


Today’s Wisconsin State Journal discusses a proposed state bill preventing food stamp recipients from buying junk food with their benefits. The state representative who proposed the measure envisions a narrower list of approved foods, similar to the Women, Infants and Children  (WIC) program. The bill’s sponsor also suggested that additional benefits could be provided for recipients who agree to purchase “only or primarily” healthy foods.

The details of the plan are not yet specified, but I will say, given my limited experience in the past few days, that requiring food stamp recipients to buy only healthy food is unrealistic. Of the items I purchased, I’ve been most glad for the chocolate ($2.29) and instant coffee ($1.19). I could have bought three cans of vegetables with that money instead, but so far, I’m glad I didn’t. These little pleasures have made up for the lack of variety and interest in the rest of my weekly menu.  

Last night, at the end of a long day of work and child care, a handful of chocolate chips gave me the energy and motivation to accomplish a few more tasks before bed. The 1/4 cup of beans left over from dinner* just didn’t have the same motivational effect. Would the situation perhaps be similar for someone working hard at a second job, or studying late into the night for classes to earn a degree?  

Perhaps a percentage of food stamp benefits, say 10 or 15 percent, should be set aside for discretionary purchases and the rest required to be used for healthy food items. The logistics, however, could get so complicated that the change might not be worth the trouble. Who would determine and monitor which foods are “healthy” or “unhealthy,” and would the funding of these additional efforts be better spent on further direct aid or other antipoverty programs? 

But requiring 100% healthy food purchases just isn’t realistic. Anyone who has tried to stick to a restrictive diet for a long period of time may agree. An important part of eating is enjoying one’s food, and treats in moderation are valuable for all of us.

*which I saved in the fridge for other family members so it wouldn’t go to waste

Tuesday, April 9, 2013

No-Kitchen Food Stamp Challenge, Day 2

Here's what I ate yesterday:

  • Breakfast: bread with peanut butter; instant coffee with dry milk powder added. (I thought the milk powder was a good idea in place of nondairy creamer; it's more nutritious, it's just as convenient, and it adds some protein instead of artificial chemicals.)
  • Morning snack: apple with peanut butter.
  • Lunch: oatmeal with dry milk powder and honey added; more coffee.
  • Afternoon snack: banana, chocolate chips.
  • Dinner: a can of chili beans over couscous. (I added salt and pepper, the only spices I'm using from my own supply, as in the previous challenge week.)
Today's meals will be pretty much the same, although I might have canned tuna instead of beans tonight. 

I'm already missing the vegetables in my diet. I just couldn't figure out how to make veggies work without using canned ones, and when I was weighing the cost for a can of vegetables versus the nutrition it would (or would not) provide, and the less desirable taste of canned vegetables, the veggies didn't seem worth the cost. 

Fresh or frozen vegetables, on the other hand, are impossible without a fridge to keep them in, unless I eat them the day I buy them; if I do that, then I have to eat the entire quantity in one serving. 

If I really want some veggies later in the week, I might "return" (actually, put in the donation pile) a can or two of beans and buy a bag of frozen vegetables, which I would thaw in hot water, or some canned veggies. But I will only do this if I have to grocery shop for the rest of the family, as I don't want to make any extra (and possibly unrealistic) trips to the store for this challenge. 

Vegetables, then, really are the most difficult part, at least for me, of eating without the use of full kitchen facilities and "without" easy access to a grocery store. 

Monday, April 8, 2013

Food Stamp Challenge, Take Two: Food Bloggers Against Hunger (Day 1)

I'm back! In an earlier post, I mentioned the idea of retaking the food stamp challenge but eating only food that could be prepared without a fully equipped kitchen, as a person living in a motel room might have to do. In honor of Food Bloggers Against Hunger day, I'm beginning that experiment today.

Here are the rules I've set for myself: $29.07 for the week. No stove, refrigerator, Crock Pot, microwave, coffee maker, toaster, or blender. I'm using only my can opener and electric kettle, plus plates and utensils for eating.

Eric and the kids are not participating in this challenge. I'll cook for them as usual, and any leftovers that would have been my portion will be frozen for future use or will become Eric's lunch for the next day.

I've already done my shopping for the week. Here's what I bought:



It actually adds up to $30.06, but since I was shopping for the rest of the family at the same time and had a cart full of perishable food for them, I couldn't go back to swap or put back items. Instead, I'll aim to have a can or two left over to donate at the end of the week.

A few notes on these items:

  • Yes, there are chocolate chips in there. Not the healthiest choice, but I know I'll need to satisfy my sweet tooth to make it through the week.
  • No veggies either. More on this in a future post. 
  • Lots of canned foods. I'm trying not to think about all the BPA I might ingest this week. 
  • On the other hand, the apples are organic, and the bread is preservative free (I hope it lasts the week!). They were on sale for good prices.
  • I can prepare the couscous and oats in boiling water from the electric kettle.
These were not necessarily the best possible choices I could have made, but this time, contrary to my earlier food stamp challenge week, I did not comparison shop or spend much time planning in advance. I jotted down a list right before entering Woodman's and grabbed my items quickly. 

Saturday, February 16, 2013

Challenge Week: Day Seven

Here's what we ate today, Day 7:

  • Breakfast: challah with peanut butter and honey for the adults; the last of the cereal and milk for the kids (their choice); bananas.
  • Morning snack for kids and Eric: walnuts and apple slices. 
  • Morning snack for me: a spoonful of peanut butter.
  • Lunch: the last of the challah, plain; tuna fish and black beans for the kids (one also had some more walnuts; the other had the last of the yogurt); leftover bean soup with tuna fish in it for the adults; grapefruit. 
  • Afternoon snack: popcorn.
  • Dinner: chili pasta (that is, pasta mixed with leftover chili), topped with the last bit of cheese; the last of the corn and broccoli; pineapple for the kids. (After watching the kids all day while I caught up on my work, Eric also decided to have a beer with dinner even though it wasn't part of the food stamp budget.) 
At the end of the challenge week, we have this food left: 


Also left over: one grapefruit (I forgot to put it in the photo), part of the bag of popcorn, about half the container of coffee, and about half a bag of frozen peas. We also have a few leftovers and some pasta sauce in the fridge, but not a whole meal's worth of food. 

Interestingly (and despite Eric's concern at the start of the week), enough food is left that if we really were broke, we would not starve in the next few days, although our meals would be quite limited in variety.

Eric said he missed having meat this week and found the meals to be a bit repetitive, but we did not go hungry anytime. In fact, our meals were pretty similar to what we usually eat. As for the kids, I don't think they noticed all that much difference besides not having a variety of cereal to choose from and not having juice boxes for one kid's lunch (I put juice in a Thermos instead). But I don't expect these results to be typical. 

As I said to Eric last night, in a way I've been preparing for this challenge for three years. Since we started trying to cut down on artificial ingredients in our food in 2009, I've been reading food blogs and learning how to cook things from scratch. Along the way, I've developed a knack for repurposing leftovers in creative ways.

I really am tempted to retake the challenge eating only what someone might be able to prepare in a motel room without a kitchen, and without making a grocery list before hitting the supermarket. An alternate challenge might be to eat only what can be purchased in a convenience store in a food desert. 

I'm looking forward to attending the closing meeting of the food stamp challenge tomorrow morning and hearing about other participants' experiences. 


Friday, February 15, 2013

Challenge Week: Days Four and Five (and Plans for Day Six)

Rabbi Bonnie Margulis, organizer of the food stamp challenge for Wisconsin Faith Voices for Justice, posted a detailed reply to my post "What Does the Challenge Prove?" on the food stamp challenge participant blog. With her permission, I'm posting her comment here:

Hi all
Karin asks an important question in her post – what does the Food Stamp Challenge prove? Let me suggest a few answers, I’m sure there are other, equally valid and important ways you might respond to this question. When the board of Wisconsin Faith Voices for Justice considered sponsoring this Challenge, we talked about the goals we had for this project. We did not intend it to prove anything. What we hope is that this exercise will give us at least a taste (pardon the pun) of what it might be like to rely on SNAP to supplement, or in many cases to be the sole source of, your weekly food budget. In this way we hope to build awareness of issues of hunger and food insecurity, to educate participants about the benefits of the SNAP program in addressing hunger in America and the limitations of the program as it currently stands to meet all of a family’s nutritional needs. Finally, we hope to inspire participants to advocate for increased funding to raise the benefit level of the SNAP program, to reduce the stigma that may be a barrier to eligible citizens’ applying for the program; and to educate eligible citizens so that all who are eligible to receive SNAP benefits will take advantage of the program.
I also want to mention one other thing – while SNAP is a great program that helps people feed their families and frees up money in their family budget that can go toward other necessities such as rent, medical bills, gas and car insurance, utilities, etc, it does not address the core issues of hunger and poverty that lead people to need programs like SNAP. That is why, in addition to the list of suggested direct-service organizations on our website that you might want to contribute to such as food banks and food pantries, we also list a number of national and international organizations that are not direct-service, but that work on programs and public policies that address these root problems and try to end hunger and food insecurity entirely. See the list at the bottom of our Food Stamp Challenge page –http://wisconsinfaithvoicesforjustice.org/Food-Stamp-Challenge.php
Bonnie

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And now, here's my update on Days 4 and 5: 

Day 4:
  • My morning snack: carrots with peanut butter. 
  • Dinner: chili (black and white beans, chicken, corn, a can of diced tomatoes, chili powder, and water), topped with a bit of cheese; avocado; rice; broccoli. I was afraid the chili wouldn't taste good without additional spices, but it turned out fine. (I put the chili in the Crock Pot during the work day, which not everyone would be able to do.)
Day 5:
  • My morning snack: popcorn.
  • Kid lunches: For one: leftover tuna pasta from Day 2, yogurt, corn, broccoli. For the other: leftover pocket from Day 1, raisins, walnuts, corn, broccoli.
  • Eric's lunch: leftover chili with a bit of cheese and avocado; carrot sticks; walnuts and raisins. Hard-boiled egg for his afternoon snack.
  • My lunch: part of a leftover pocket, some chicken and broccoli. 
  • Afternoon kid snacks: fruit cups (pineapple packed in juice). This was a big hit since I don't usually buy these, but pineapple's on the Clean Fifteen and I was lucky to find them on clearance ($1.56 for a pack of 4) when I made my return trip to Target the day before. 
  • Dinner: chicken pizza (including two small heart-shaped ones) made with monterey jack cheese (a bit unusual, but it was fine); carrot sticks.
Plans for Day 6 (today):
  • My morning snack: banana with peanut butter.
  • Kid lunches packed: leftover pizza (without chicken for one kid); peas; apple slices. I added a piece of my daughter's Valentine's Day candy received at school yesterday to her lunch. 
  • Eric's lunch: leftover mac and cheese, with more chicken and extra peas and corn added; apple; walnuts. Hard-boiled egg for snack.
  • My lunch: chickpeas and frozen veggies with a bit of cheese and tomato sauce; maybe a grapefruit.
  • Afternoon kid snack: pineapple cups again.
  • Dinner: challah; black bean soup topped with a bit of cheese and chicken (for the kids I will deconstruct it and serve black beans, cheese, and chicken separately); green beans. 
Notes on tonight's Shabbat dinner: 
  • No wine in the budget this week, so we'll use orange juice instead (just a bit since we're almost out of it). 
  • I had thought about whether to economize more for the rest of the week to include something special for Shabbat dinner (e.g., saving the chicken for tonight or making a special dessert), but since everyone in our family likes challah so much and we usually don't eat bread with dinner, that's really the special treat for Shabbat every week. 
Other thoughts:

I've been especially glad for the popcorn I bought this week. I've been snacking on it a lot, and we've hardly made a dent in the 2-lb bag of kernels. 

I've been thinking about whether to retake the challenge (just myself) but limit my use of cooking utensils and equipment. It would be quite a different story to eat only what I could prepare with, say, a single burner or a hot plate. No microwave, no slow cooker, no coffee maker . . . perhaps just a can opener and one pot. If I did this, what do you think the rules should be? 

Wednesday, February 13, 2013

Challenge Week: Day Three

I posted "What Does the Challenge Prove?" today at the Wisconsin Faith Voices for Justice Food Stamp Challenge participant blog. Please click on the link to check it out!

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Here are the details on Day 3 (yesterday):


  • My morning snack: carrots with peanut butter.
  • Afternoon snack: banana bread that I brought to the meeting, and some for the kids at home too. (In the end, I "cheated" and used 3/4 tsp of my existing baking soda rather than risk an inedible result.)
  • Dinner: Mac and cheese with added beans, chicken, and green beans; carrot sticks; grapefruit.

Lunches prepared for Day 4:

  • Adults: mix of chickpeas, rice, and frozen broccoli, with a bit of pasta sauce on it; carrots; for Eric, walnuts and raisins. Eric's snack: a hard-boiled egg. 
  • Kids: leftover mac and cheese (without the chicken for one kid), frozen corn, apple slices.

Eric recently had a work dinner scheduled for today that he has to attend, and it would be inappropriate for him not to eat there, so I am thinking of extending the challenge through Day 8 lunch to make up for it. 

I am also realizing that although we will definitely have enough food for the week, I misjudged a few quantities. I did not buy enough cereal and may be a bit low on fruit by the end of the week, and I have more canned tomatoes and pasta than we need. I will return some of the extra pasta and tomatoes to Target to pick up another box of cereal and maybe some more fruit, if I can afford it (maybe frozen fruit?). I was hoping to avoid this extra trip.



Tuesday, February 12, 2013

Objections to the Food Stamp Challenge: Part Two

In my last post, I wrote about some right-wing objections to the food stamp challenge. Here's one from the left—and my reaction to it.

Left-Wing Objections

A few days ago I came across this Daily Kos article, which objects to the food stamp challenge from a Foucaultian angle: Is the growing trend of both prominent and ordinary citizens undertaking the food stamp challenge actually reinforcing the power differential it was intended to address?

The Daily Kos writer compares the food stamp challenge to the sensitivity-training exercises conducted in university and corporate settings to encourage members of our society’s privileged classes to understand the barriers faced by others. The author argues that these exercises don’t give us an accurate picture of what it means to be poor in America, and—worse—if more and more people take the challenge and claim that it shows them what poverty is like, the result marginalizes the actual voice of the poor.  

While acknowledging that “[w]hen done right [these exercises] can make a person think outside of their comfort zone,” the writer calls the challenge “a moment of politically correct self-flagellation” and concludes with the hope that those who undertake the food stamp challenge and similar exercises “do not dare to consider themselves authorities on what it means to be poor in America. If so, the food stamp challenge and other such exercises, while well-intended, are actually reinforcing the systems of inequality and privilege they are ostensibly intending to overthrow and challenge” (emphasis mine).

Can We Take the Challenge without Claiming to Experience Poverty?

Certainly, the writer is correct that these exercises don’t give us an accurate picture of what it means to be poor in America (as I hope I’ve made clear throughout this blog, and as one person commented on the Daily Kos article while also mentioning the book Nickel and Dimed).

In this blog, I intend only to point out some food-related hurdles that many people of my socioeconomic status don’t normally think about in our daily lives. If I get one or two more people thinking about hunger—even just realizing they don’t understand what it’s like—then I’ve accomplished something.

Also, food stamp challenge participants are encouraged to donate the difference between their usual grocery spending and the challenge budget. If I take the challenge, and I find it’s quite manageable thanks to the nonmonetary advantages I acknowledge having (time, transportation, cooking knowledge, kitchen equipment, etc.), then why not do this once a year, or more often, and donate that sum each time? That way, I’d be putting that knowledge and those advantages—and all the extra time I’ve spent planning for the challenge this year—to good use. And what if everyone reading this did the same once a year, too?

As long as we realize we’re not truly experiencing poverty, and we don’t claim to speak for those who do, then is the challenge acceptable? Through this exercise, can we help to lessen the power differential in our society, not increase it?

Is the Challenge Disrespectful?

On the other hand, I've had a nagging doubt since the first days of considering the challenge: Is the challenge disrespectful of those who experience poverty for real?

I wrote the following draft on 1/29/13, along with the notes on the conservative objections from my last post, but did not publish it then. (Interestingly, both the Daily Kos writer and I compare the food stamp challenge to the exercises used to raise awareness of other people’s situations.)

Should I not take this challenge, out of respect for those who don’t have a choice about it? Or at least not be writing about it?

Let’s think about it this way.

Is it OK to do the game where you gather people around a table, then apportion a hundred grains of rice according to the worldwide division of resources among nations? That’s clearly a teaching tool. I can’t see any objection to it.

Would it be OK to blindfold oneself or limit the use of one’s legs for an entire week to learn about the situation of those with physical differences? That doesn’t seem right at all. It might come across as making fun of people, even if it wasn’t intended that way.

On the other hand, if attendees at a conference were told to, for example, close their eyes and attempt to write with their nondominant hand for ten minutes in order to understand other people’s situation, it would be a vivid example. I don’t see any problem with that one.

So is the duration the key? Ten minutes = OK, one week = not OK?

Or is it the nature of the example? Food insecurity can be changed. It’s not a permanent situation. It’s something that nobody should have to experience. And (I’m guessing, though even on this I could be wrong) it’s something nobody wants to claim as a part of their identity in the way that many in various disability communities choose to embrace their differences.

So, am I being respectful enough? Or am I actually—intentionally or not—trampling upon those whose situation I am imperfectly simulating, and in the process increasing the power gap between our positions in society, by “using” their situation to move toward an increased awareness of my own privilege?

Does it matter what I’m planning to do with the saved money at the end, or is this minor practical benefit (even if multiplied by encouraging others to do the same) outweighed by the negative risk of stifling the voice of those with less power in our society?

Does the hope of using my voice to “speak” on behalf of others, while not claiming to speak for them, mitigate this risk at all? Or am I still falling into the trap? Ultimately (as many have noted before me), how can we ever speak respectfully, even in the most general terms and with the best of intentions, about experiences other than our own?

Then I come back to the question: Is the act of writing about the challenge the problem? Should those who take the food stamp challenge do so only in private?